I am currently undertaking my yoga teacher training at Tamara Yoga in Perth and as part of my […]
If I could build a bomb shelter to protect my kids from getting hurt in this big, bad […]
I thought about this question and whether I had the courage to truly answer it. Whether I […]
I was at a yoga workshop yesterday on pranayama, the work of controlling or restricting your breath, or […]
How do you manage the long-haul flights with children? How do you take three kids under the age […]
You need the normal to appreciate the extraordinary.
The extraordinary to appreciate the normal.
Travel takes you out of your routine.
Out of your zone.
Puts you in learning situations.
Puts life in your face.
I had a beautiful spa treatment yesterday. Along with my facial I had a Chakra cleansing massage. An […]
As an avid blog-reader, webinar follower, podcast enthusiast I used to practically salivate over the opportunities that the […]
I am always learning. Sometimes it gets a little uncomfortable when you realise the chasm between who you […]
I made a mistake today. I looked away from my children at the park today for 30 seconds […]